$75   Initial Consultation (1 – 1.5 hours)
  • face-to-face session to discuss client’s past/current issues or concerns, what has brought them to need coaching services, and what changes they are seeking to make
  • allows client to gain an appropriate comfort level with coach 
  • allows coach to share what coaching is all about and how the program works

INDIVIDUAL COACHING SERVICES
$650   Reflection and Recovery Package (5 sessions)
  • 5 sessions, 1 hour each session
  •  tailored to individual needs

$1150   Rebirth and Moving On Package (10 sessions)
  • 10 sessions, 1 hour each session
  • tailored to individual needs​

SMALL GROUP COACHING SERVICES
$170/hour  Let’s Work it Out Sessions (as needed)
  • for 2 or more persons
  • focuses on action, accountability and goal setting
  • separation, divorce, reunion, problematic family issues
  • mediated conversations
  • ideal for couples, family members

“Happiness is when what you think,what you say, and what you do are in harmony.” 
― Mahatma Gandhi 

Coaching Services for Individuals, Couples, Groups and Corporations

Life Coaching Services and Packages

CORPORATE COACHING SERVICES
$250/hour   Help Me Help You Sessions (as needed)
  • focuses on action, accountability and goal setting
  • employer/employee relationships
  • optimizing employer coaching strategies and problem solving
  • leadership programs within a company
  • employee motivation
  • mediated conversations

Note: All coaching services entail strategizing, goal setting, empowering of clients, constructive feedback, finding secrets to building long term relationships, encourage trust, and creates an environment for growth, using Cognitive Reflex Conditioning®

"I would like to sincerely thank you for today. This initial consult was suppose to be 1-1/2 hrs and it turned out to be 3 hrs! Thank you for listening — thank you so very much. You are an incredible woman and I don’t know what it is just yet but I’ve never opened up and shared as much as I did with anyone so quickly. Thank you for that gift. I’m so glad I finally built-up the guts to reach out to you  You are a true blessing!! Thank you hun."  – Barb

Life Coaching

High Heal Diaries  |  Natalie Wilson  |  416-274-1992 

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Contact Natalie Wilson directly at 416-274-1992 or highhealdiaries@gmail.com to speak about services for you or your group! Click here to download a copy of HHD's Life Coaching Services brochure. 

What is a Coach?
“A coach is a trained professional who has the skills that help individuals, executives, and organizations create positive changes, see new possibilities, and help their clients define the steps to be taken to achieve both their short term and long term goals.”  — Certified Coaches Federation